Amount of Alanine in Beans, baked, home prepared

Legumes and Legume Products

In 100 g (Grams) of Beans, baked, home prepared there is 0.236 g of Alanine. Change amount

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Beans, baked, home prepared.

Gelatins, dry powder, unsweetened	8.009 g	8.01%
Snacks, pork skins, plain	5.811 g	5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	5.79 g	5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	5.79 g	5.79%
Snacks, pork skins, barbecue-flavor	5.472 g	5.47%
Egg, white, dried, powder, stabilized, glucose reduced	5.313 g	5.31%
Egg, white, dried, stabilized, glucose reduced	5.126 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.96 g	4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	4.725 g	4.72%
Egg, white, dried	4.684 g	4.68%
Seaweed, spirulina, dried	4.515 g	4.52%
Whale, beluga, meat, dried (Alaska Native)	4.268 g	4.27%
Fish, cod, Atlantic, dried and salted	3.799 g	3.80%
Fish, whitefish, dried (Alaska Native)	3.78 g	3.78%
Soy protein isolate	3.589 g	3.59%
Soy protein isolate, potassium type	3.589 g	3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	3.568 g	3.57%
Smelt, dried (Alaska Native)	3.52 g	3.52%
Mollusks, whelk, unspecified, cooked, moist heat	3.113 g	3.11%
Egg, whole, dried, stabilized, glucose reduced	2.813 g	2.81%

Beans, baked, home prepared is a type of Legumes and Legume Products. The most significant nutrients in Beans, baked, home prepared are listed below.

Water	65.17 g	65.17%
Energy (calorie)	155 kcal
Energy (joule)	649 kJ
Protein	5.54 g	5.54%
Total lipid (fat)	5.15 g	5.15%
Ash	2.51 g	2.51%
Carbohydrate, by difference	21.63 g	21.63%
Fiber, total dietary	5.5 g	5.5%
Calcium, Ca	61 mg	0.06%
Iron, Fe	1.99 mg
Magnesium, Mg	43 mg	0.04%
Phosphorus, P	109 mg	0.11%
Potassium, K	358 mg	0.36%
Sodium, Na	422 mg	0.42%
Zinc, Zn	0.73 mg
Copper, Cu	0.159 mg
Manganese, Mn	0.255 mg
Selenium, Se	5.7 µg
Vitamin C, total ascorbic acid	1.1 mg
Thiamin	0.136 mg